The only World Champion and Internationally Acclaimed Psychologist, Performance Therapist, author, world wide lecturer specialising in strength & power sports - we prove it, not theorise

Motivation Loss

Feeling like you are dragging your feet through mud?


We have all had some kind of loss of motivation in our
training or competing at one time or another. Frequently
we have been able to change that state and work out the
problem and sometimes we just cant seem to find the solution, like we did before. It can feel like a loss of energy, a sudden mental block, loss of drive and even feel like you are involuntarily putting the brakes on and cannot explain why.

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