The only World Champion and Internationally Acclaimed Psychologist, Performance Therapist, author, world wide lecturer specialising in strength & power sports - we prove it, not theorise

Loss of Confidence

Other issues can happen, a comment, an incident, injury or post operative return to competition can all impact on our confidence deeply. Results at competition or a spiral of training problems can all impact on our confidence levels and again this can be very straight forward with a series of techniques andmanagement skills to systematically directionalise and build confidence and therefore drive and true forward facing motivation because "you WANT to".