Psychological sport performance specialist using a revolutionary neuroplasticity approach to achieve ultimate physical response.
Emma Ylitalo-James Bsc (Hons) Psy, Mres Psy, MABNLP, MATLTA, MABH, Dip FTST
The only World Champion and Internationally Acclaimed Psychologist, Performance Therapist, author, world wide lecturer specialising in strength & power sports - we prove it, not theorise
Articles...............a bit of no bull......
Article written about the "bigorexia" issues and those who apprently have it. "Bigorexia" - fact or Psychobabble?
Aaaaaaah, the famous physiological "wall". Breakdown of what it is, how to overcome it and how hysteria about "the wall" created it.
How the brain affects the body and the neurology that creates those commands and either stops you from getting it bang on........or makes it the best you ever did.
Also challenges Darwinian theory buts thats another issue......
So there you are, faced with a weight you are either not sure about, got squashed by before, never tried or were told by your Great Aunt Maud that you would never amount to much therefore you probably wont get it............
Visualisation – not just a pretty picture
Now, for many of you visualisation is something that F1 drivers and tree hugging hessian clad muesli eaters use but it is something that goes so far beyond the “idea” of visualisation and directly hits your physiology it is jaw dropping............
Your internal and external dialogue has a profound inpact on the physical results you get. An article on a very small area but with massive effects to radically change your performance.
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
